Couples Therapy

Relationships take work—and when neurodivergence is part of the dynamic (for one or both partners), that work can sometimes feel even more complex. Differences in communication, processing styles, emotional needs, or sensory experiences can create misunderstandings—but they don’t have to create distance.

Couples therapy offers a space to slow down, tune in to each other, and build a relationship that feels connected, respectful, and resilient. I work with couples of all genders, orientations, and partnership styles, with a particular focus on affirming neurodivergent experiences and helping partners better understand each other’s inner worlds.

Couples come to therapy to explore:

  • Communication challenges and conflict cycles

  • Navigating neurodivergent-neurotypical dynamics

  • Emotional intimacy and feeling heard

  • Life transitions (moving in together, parenting, etc.)

  • Boundaries, expectations, and shared values

  • Repairing trust and rebuilding connection

You don’t need to be in crisis to benefit from therapy. Sometimes, it’s just about learning new tools, gaining clarity, or creating space to really listen to each other again.